Basic Coaching

$100 per month

 

  • Free Initial Consultation

  • Free Final Surge Athlete account

  • Projected long-range plan 

  • Detailed training plan delivered in 2 week increments, modified as you go

  • Bi-weekly data analysis and feedback

  • Bi-weekly phone calls

  • Nutrition guidance

 
Book a free consultation
 

Premium Coaching

$150 per month

 

  • Free Initial Consultation

  • Free Final Surge Athlete account

  • Projected long-range plan 

  • Detailed training plan delivered in 2 week increments, modified as you go

  • Weekly data analysis and feedback

  • Weekly phone calls

  • Nutrition guidance

  • Strength training plan

 
Book a free consultation